Plan a rehab stay
Balance training

Photo tour

Inside Polecat Creek

The gyms, the practice apartments, our nurses and our patients back home. Tap any photo to see it full size.

Photo tour

The work

Chapter 01

The gym

14 photos
Warm-ups in the therapy gym
Light hand weights in the gym
Resistance-band work
Overhead reach stretches
Floor exercises with bands
Light jumps for balance
Core work on the stability ball
Hand-eye coordination with pads
Hamstring stretches with a therapist
Stretching side by side
Core work with a therapist
Child's pose at the end of a session
Floor-transfer practice
The recumbent bike
Chapter 02

Therapy

19 photos
Balance training with a physical therapist
Shoulder therapy after surgery
Leg strengthening on the reformer
Step-ups with a therapist
Shoulder stretches
Rowing for upper-body strength
Range-of-motion work with an occupational therapist
Arm raises with a therapist
Elbow and wrist therapy
Arm work after a stroke
Resistance-band rows
Fine-motor practice with therapy putty
Grip strengthening
Ankle weights for knee strength
Strapping on ankle weights
Hands-on therapy on the table
Seated stretching with a therapist
Hamstring stretch on the mat
Light dumbbells for arm strength
Chapter 03

Getting ready for home

10 photos
Cooking practice in the apartment kitchen
Home exercise practice
Getting up from the floor safely
Meal prep with an occupational therapist
Going over the home exercise plan
Practicing the front door with a walker
Stair practice with a daughter
Outdoor stair practice
Packing up on discharge day
Into the van for the ride home
Chapter 04

Nursing

6 photos
A nurse checking blood pressure
Two of our nurses on the rehab hall
Vitals after surgery
Setting up a weekly pill organizer
A nurse helping a patient up from bed
A care conference
Chapter 05

Back home

5 photos
Home again on the front porch
A morning walk with a rollator
Back on the track six months later
Band work in the park
Hand-cycling after a spinal injury

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